At Up2Fitness, we are focused on helping every type of client reach their fitness goals. Whether you are looking to improve your heath or athletic abilities, we are here to help you succeed. We motivate people by setting goals, providing feedback, accountability and having fun. Our staff will measure your strengths and weaknesses with fitness assessments and develop progressive programs that are geared to improving your health and athletic performance. 

Athletes (Youth/High School/College):

Training sessions are specifically designed for each athlete with a common goal to enhance foot speed, agility, power and flexibility. Once an athlete’s abilities are accessed – we customize a sport specific program developed to turn our athlete’s weaknesses into their strengths while constantly pushing them outside of their comfort level. Other key areas of importance we emphasize are character, confidence, discipline, and dedication.

Our mission is to provide athletes of every level the very best and latest techniques available for them to safely and effectively excel. Our athletes have fun and work hard all the while gaining a competitive edge on and off the field. 

Training sessions offered are designed for individuals, partners or groups.

 

Adults:

Our adult classes are designed for people looking to get in shape and feel great. Even if you’re happy with your size, shape and muscle tone, you may want a trainer to push yourself to the next level. High intensity classes are developed to build lean muscle, boost metabolism and burn calories to maximize your workout time.

We want to get you fit, get you healthy and challenge your body while making fitness fun! If you are having fun, you are most likely going to continue with your fitness program. And then you are most likely going to reach your personal goals.

Training sessions offered are designed for individuals, partners or groups.